Resistance band exercises are a low-cost way to stay fit during quarantine

I underestimated these lil' bands. Image: brenda stolyar / mashable By Brenda Stolyar2020-05-18 17:36:45 UTC Work(out) From Home is a weekly column where we review smart fitness machines and apps in the wake of the coronavirus outbreak. Thanks...

Resistance band exercises are a low-cost way to stay fit during quarantine
I underestimated these lil' bands.
I underestimated these lil' bands.
Image: brenda stolyar / mashable

Work(out) From Home is a weekly column where we review smart fitness machines and apps in the wake of the coronavirus outbreak. Thanks to technology, there are still plenty of ways to exercise if your gym is closed.


Resistance Band Exercises app
Clear instructions • Adjustable difficulty levels • Effective workouts • Affordable
Infrequent workout updates • Programs locked behind paywall
The Bottom Line
The Resistance Band Exercises app offers a variety of workouts that you can do anywhere at home regardless of your skill level. It's also a great option for those that aren't looking to spend a lot for an effective workout.
⚡ Mashable Score 4.0

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